Good Morning Paleo: More Than 150 Easy Favorites to Start Your Day, Gluten- and Grain-Free all book stores

Book Description:

Paperback: 304 pages
Publisher: Da Capo Lifelong Books (June 3, 2014)
Language: English
ISBN-10: 073821745X
ISBN-13: 978-0738217451
Product Dimensions:
1 x 7.5 x 9.2 inches
Shipping Weight: 1.2 pounds (View shipping rates and policies)
Average Customer Review:
4.9 out of 5 stars See all reviews (10 customer reviews)
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Book Details:

Start your day the Paleo way
A good breakfast has long been touted as the secret to a great day. But if you're following a Paleo diet, traditional favorites like English muffins, yogurt, oatmeal, toast with jam, and treats like pancakes, waffles, and blueberry muffins are off the menu. Now, Jane Barthelemy, the author of Paleo Desserts, has whipped up more than 150 healthy, luscious, low-carb replacements free of gluten, grain, dairy, and refined sugar. Created to give you greater energy without hunger pangs, feelings of deprivation, or a crash later in the day, these recipes are nutrient-dense and see of the sugar and chemicals that trigger cravings and weight gain. You'll find everything from homemade staple ingredients, such as non-dairy milks and nut butters, to grain-free breads, cereals, and muffins, as well as smoothies, egg- and meat-based hearty breakfasts, and grab-n-go goodies—and they're all made with real foods: fresh vegetables, tart fruits, unprocessed meats, nuts, eggs, and refined oils.
Abc book store casino operations management: jim kilby,jim fox,anthony f. lucasWith recipes for Paleo versions of your favorite breakfasts, including:
English Muffins
Banana Bread
High-Protein Chia-Crunch Granola
Chocolate Brownie Superfood Waffles
Blueberry Lemon Muffins
Bacon Cauliflower Hash with Eggs
Cauliflower Tater Tots
Cowboy Baked Eggs
Mushroom Cheese Souffle
Spinach and Feta Quiche
corporateWild Salmon Cakes with Sour Cream
and many more
With egg-free, tree nut-free, and meat-free options, as well as recipes that work with diabetic- and candida-friendly diets, Good Morning Paleo will give you healthy, nutritious fuel to keep you going strong throughout your day.

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